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Educational and Spiritual Enrichment to Build Hope, Resilience, and Healing

Mental health Psychotherapy services

Receive individualized services from our Founder, a peer-based, Licensed Mental Health Counselor Associate and Substance Use Disorder Professional.

Mental health Life Coaching

Individualized coaching and support for your health and healing based on Trauma-Informed Care Principles.

Classes

A variety of virtual services are available, including ongoing Book Studies, deep dives into Adverse Childhood Experiences, Chronic Illness, addiction, re-entry support, and more.

Consulting

Consulting available for individuals and organizations to develop self-healing and resilience practices.

You are extraordinary.
 
We are here to help and support each and every person's journey to improved health, well-being, and life experiences.
 
Our experienced team has a wealth of background knowledge both personally and professionally, offering peer-based insight to meet your unique needs.
 
We are available to help you create the plan of action that will best suit your goals and dreams. The premise of our work is resilience and hope - two necessary ingredients to establish a foundation of healing and wellness for your mind, body, and soul.
 
As you view the information on our site and reflect on the adversity you may have experienced in your life, remember to breathe.
 
Inhale. Exhale. Know that we are here for you every step of the way.   
Learn about Adverse Childhood Experiences

CLICK HERE TO TAKE THE ACEs and RESILIENCE QUESTIONNAIRES

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